Pulsing Growth is a participant in the Amazon Services LLC Associates Program. As an Amazon Associate, Pulsing Growth earns from qualifying purchases by linking to Amazon.com
I’ve visited many spiritual getaways in Bali over the years, and the island truly deserves its reputation as a sanctuary for inner peace and personal growth. The perfect blend of natural beauty, ancient traditions, and spiritual practices makes Bali an ideal destination for those seeking renewal.
Bali offers exceptional retreats that combine meditation, yoga, healing therapies, and cultural immersion in stunning settings from beachfront sanctuaries to mountain hideaways. These special places provide opportunities to disconnect from daily stress and reconnect with yourself. I’ve carefully selected the ten most transformative spiritual retreats that showcase the best of what this magical island has to offer.
1) Holistic Retreat Bali
I found this hidden gem nestled in Sanur, Bali, and it truly lives up to its name. Holistic Retreat Bali offers a transformative experience that addresses the mind, body, and spirit in one beautiful setting.
The retreat is housed in Villa Paradise, a serene property with lush gardens that instantly made me feel at peace. During my stay, I was impressed by how personalized the approach was—each element of the retreat seemed designed to foster self-discovery and healing.
The therapists here are exceptional, providing treatments that blend traditional Balinese healing with modern wellness practices. I particularly enjoyed the meditation sessions that helped me reconnect with myself in ways I hadn’t expected.
What makes this retreat special is the profound impact it has on guests. Many people I met there described their experience as transformative—a clear “before and after” moment in their lives. I left feeling lighter, more centered, and with a deeper understanding of myself.
Rating: 5 (119 reviews)
Location: Villa Paradise, Sanur, Denpasar, Bali
Contact: +62 812-3605-7888
Website: Visit Website
2) Gaia Retreat Center
I recently spent time at Gaia Retreat Center and was immediately struck by its serene setting. Nestled among terraced rice fields just outside Ubud, this peaceful haven offers the quintessential Bali experience with swaying palm trees and beautiful landscaped surroundings.
The retreat center features 8 bedrooms in a villa built with marble and teak wood. During my stay, I enjoyed the chlorine-free pool while overlooking the rice terraces. The on-site facilities include massage rooms, an infrared sauna, and a hot tub jacuzzi.
Gaia specializes in detox and yoga programs, as well as Transcendental Meditation. I found their approach to wellness comprehensive, combining physical practices with spiritual transformation. Their meals use locally sourced ingredients, following their motto that “profit is in your health and happiness.”
What impressed me most was Gaia’s commitment to giving back through various charitable initiatives. The center is just a 15-minute walk from Ubud’s center, making it convenient to explore the town’s markets, restaurants, and yoga studios while still enjoying a retreat atmosphere.
Rating: 4.8 (102 reviews)
Location: Jl. Sri Wedari No.5, Tegallalang, Ubud, Gianyar Regency, Bali 80571, Indonesia
Contact: +62 822-3664-1661
Website: Visit Website
3) Bali Silent Retreat
I found a true sanctuary at Bali Silent Retreat, nestled in the UNESCO-protected rice terraces of Tabanan. This eco-friendly haven spans 15 acres of gardens, forest, and jungle where silence is the main practice. The natural setting creates a perfect backdrop for deep meditation and self-reflection.
The accommodations are simple yet comfortable, with wooden bungalows and single rooms that blend minimalism with luxury. I particularly appreciated the thoughtful touches like 100% cotton linens and warm kimonos. Despite its off-grid status, the retreat has found a beautiful balance between being close to nature and providing essential comforts.
What impressed me most was their incredible food. The all-day buffet features organic vegetarian dishes made from vegetables picked fresh from their gardens. These garden-to-table meals are bursting with flavor and energy – some of the best food I’ve had in Bali.
Activities here are abundant but optional. I enjoyed exploring the labyrinth, crystal circle, jungle path, and joining daily meditation and movement sessions. The retreat also offers weekly sound baths and sustainability tours. The no-talking policy creates a powerful environment for inner healing and genuine rest.
Rating: 4.7 (253 reviews)
Location: Jl. Banjar Mongan, Penatahan, Kec. Penebel, Kabupaten Tabanan, Bali
Website: Visit Website
4) Goddess Retreats
I recently discovered a true gem in Bali’s wellness scene. Goddess Retreats creates a magical space where women can reconnect with themselves through various themed programs. Their retreat center in Kerobokan offers an impressive variety of experiences tailored specifically for female travelers.
During my visit, I was impressed by how they cater to different interests. Whether you’re seeking fitness, pilates, wellness, healing, or even surfing, there’s a “goddess” experience designed for you. The retreat feels like a sanctuary where inner peace naturally emerges.
What makes this place special is how they combine physical activities with emotional and spiritual renewal. The staff creates a supportive environment that’s perfect for solo travelers, friends, or family members looking to embark on a transformative journey together.
I appreciated their current promotions too, including complimentary room upgrades and spa packages for advance bookings. The retreat truly lives up to its promise of helping women “awaken the goddess” within themselves in the enchanting setting of Bali.
Rating: 4.8 (87 reviews)
Location: Jalan Braban Gang 333 A No.1, Banjar Taman Kerobokan, Kec. Kuta Utara, Kabupaten Badung, Bali 80361, Indonesia
Contact: +62 813-5355-2879
Website: Visit Website
5) Escape Haven – Bali Retreat
Escape Haven offers an exceptional wellness experience tailored specifically for women seeking rejuvenation in Bali. I was impressed by their holistic approach that combines yoga, meditation, spa treatments, and nutritious cuisine in a luxurious setting.
The retreat’s beachside location in Canggu provides a serene backdrop for their healing programs. Their villas are beautifully appointed with Balinese touches, creating a perfect balance between comfort and authentic island ambiance.
I particularly enjoyed their yoga sessions led by expert instructors who accommodated both beginners and advanced practitioners. The spa treatments incorporate traditional Balinese healing techniques using natural ingredients that left my skin glowing and muscles relaxed.
What sets Escape Haven apart is their attentive staff who create a nurturing environment. The small group size ensures personalized attention, while the carefully crafted schedule allows for both structured activities and free time to explore nearby beaches and cafes.
Rating: 4.9 (204 reviews)
Location: Jl. Canggu Padang Linjong No.85D, Canggu, Bali
Contact: +62 812-3713-7829
Website: Visit Website
6) Floating Leaf Eco-Luxury Retreat
Nestled on Bali’s eastern coast, Floating Leaf offers a truly transformative experience for spiritual seekers. I found the retreat to be a perfect blend of luxury and sustainability, with bright, serene rooms that instantly put me at ease.
The property’s exclusivity is one of its standout features. When hosting a retreat here, you get the entire venue to yourself, creating an immersive environment free from outside distractions. The yoga studio provides a peaceful space for practice, while the spa offers rejuvenating treatments.
What impressed me most was their farm-to-table approach to dining. The organic restaurant serves fresh, locally-sourced ingredients, including organic poultry from their own farm. This attention to nutrition enhances the healing experience.
I was fortunate to participate in authentic Balinese healing sessions with local shamans. These personalized experiences, combined with cultural immersion activities like private temple ceremonies, created a profound sense of connection that stayed with me long after leaving.
Rating: 4.6 (145 reviews)
Location: Jl. Pantai Purnama No.42, Sukawati, Kec. Sukawati, Kabupaten Gianyar, Bali 80581, Indonesia
Contact: (561) 374-3945
Website: Visit Website
7) Santhika Dream Hill Retreat Center
Perched in the treetops of Lovina in North Bali, Santhika Dream Hill lives up to its name as a true sanctuary for spiritual growth. I found the retreat’s unique blend of yoga practices and transformational games to be genuinely life-changing. The center offers several programs including emotional cleansing, self-love retreats, and detox packages.
What makes Santhika special is their focus on holistic healing. During my stay, I experienced traditional Balinese healing sessions that helped release emotional blocks I didn’t even know I had. The sacred purification ceremony at a nearby holy waterfall was particularly powerful and cleansing.
The retreat’s flexible programs allow you to join any day of the year, making it easy to fit into travel plans. I appreciated how they combine Hatha yoga, restorative practices, and meditation with cultural activities that connect you to Bali’s rich spiritual traditions. The peaceful environment and stunning views create the perfect backdrop for inner work.
Rating: 4.9 (50 reviews)
Location: Kaliasem, Banjar, Buleleng Regency, Bali 81152, Indonesia
Contact: +62 857-3840-8200
Website: Visit Website
8) Maitri Retreats – Silent meditation retreats in Bali and Portugal
At Maitri Retreats, I found a truly special sanctuary dedicated to silence and deep meditation. Located in the peaceful Yogis Garden in Gianyar, this retreat offers a rare opportunity to disconnect from daily noise and turn inward.
The silent meditation retreats here are thoughtfully designed for both beginners and experienced practitioners. I appreciated how the staff created a supportive environment that allowed me to fully embrace the practice of stillness. The lush tropical setting of Bali provides the perfect backdrop for this inner journey.
What makes Maitri truly unique is their commitment to maintaining silence throughout the retreat experience. I discovered that removing verbal communication helped me access deeper states of awareness that are difficult to reach in more conventional settings. They also offer retreats in Portugal for those looking for a European option.
The accommodations strike a perfect balance between comfort and simplicity, allowing me to focus on my meditation practice without distraction. The gardens surrounding the retreat center create a nurturing atmosphere that supports the inner work being done.
Rating: 5 (85 reviews)
Location: The Yogis Garden Bali, Jl. Ganduh No.2, Kerta, Payangan, Gianyar Regency, Bali 80572, Indonesia
Contact: +62 812-3997-2207
Website: Visit Website
9) Samyama Meditation Center – Yoga & Meditation Retreats in Bali
Tucked away in the serene area near Ubud, I found Samyama to be a true sanctuary for inner growth. This meditation center offers a genuine approach to spiritual exploration through yoga, meditation, and tantra practices. The instructors here don’t just teach—they embody the mindful way of life they promote.
I was impressed by their comprehensive programs that cater to different needs. Whether you’re looking for a short retreat or a full Yoga Alliance certified teacher training course, Samyama delivers with authenticity. Their focus on yoga as a path to liberation rather than just physical exercise sets them apart from many other retreats in Bali.
The peaceful environment perfectly complements their offerings. During my visit, I noticed how the center’s calm setting helped participants disconnect from stress and reconnect with themselves. Their holistic approach addresses burnout and anxiety—issues many travelers come here to heal from.
What I appreciate most about Samyama is their commitment to simplicity and truthfulness. The center provides an unpretentious space where you can fully express your authentic self while learning time-honored practices that promote wellbeing.
Rating: 4.8 (121 reviews)
Location: Br.Kumbuh, Jl. Cempaka, Mas, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia
Contact: +62 813-5391-0951
Website: Visit Website
10) Oneworld Ayurveda Ubud (Oneworld Retreats)
I found this Ayurvedic retreat center to be a true healing sanctuary in the heart of Ubud. The center offers authentic Panchakarma programs under the guidance of resident physicians from India who create personalized healing plans for each guest.
The retreat programs come in 7, 14, or 21-night packages that start every Sunday. Each program includes daily treatments, Ayurvedic vegetarian meals, yoga sessions, and meditation. I was impressed by how they address specific health conditions from digestive issues to stress management.
The grounds feel like a traditional Balinese garden, creating a peaceful backdrop for healing. The staff provides warm, nurturing service that embodies Balinese hospitality. Many guests I spoke with return specifically to work with their physicians, especially Dr. Ninnu and Dr. Rigin.
During my stay, I participated in morning yoga, enjoyed personalized treatments twice daily, and learned about Ayurvedic principles through their educational sessions. The detox experience was thorough but gentle, leaving me feeling refreshed and balanced.
Rating: 4.7 (104 reviews)
Location: Jl. Suweta Br. Sakti, Ubud, Gianyar Regency, Bali 80571, Indonesia
Contact: +62 811-3803-536
Website: Visit Website
Key Features of Spiritual Retreats in Bali
Bali’s spiritual retreats offer unique combinations of ancient practices, stunning natural settings, and authentic Balinese traditions. These special elements create powerful healing environments for visitors seeking spiritual growth.
Unique Balinese Spiritual Traditions
Balinese spiritual retreats incorporate the island’s rich Hindu-Buddhist traditions that date back centuries. Many retreats include Melukat ceremonies, traditional water purification rituals performed at sacred springs or temples. These rituals are led by local priests who guide participants through symbolic cleansing of negative energies.
Tri Hita Karana philosophy (harmony between humans, nature, and the divine) forms the foundation of Balinese spiritual life. I’ve seen how this concept shapes retreat experiences through daily offerings called canang sari that honor this balance.
Most authentic retreats include interactions with local healers or Balians. These traditional practitioners use methods passed down through generations to address physical, emotional, and spiritual imbalances.
Common Practices and Activities at Retreats
Yoga and meditation form the backbone of most Balinese retreats. Morning sessions often begin at sunrise with pranayama (breath work) followed by gentle or dynamic asanas. Evening practices typically focus on restorative poses and deeper meditation.
Sound healing using crystal bowls, gongs, and traditional Balinese instruments has become increasingly popular. These sessions create vibrations that many believe help release blocked energy and promote healing.
Plant-based cuisine is standard at most retreats. Meals feature local ingredients prepared according to Ayurvedic principles to support detoxification and spiritual clarity.
Many retreats incorporate silent days where participants refrain from speaking to deepen their internal awareness. Creative activities like mandala making, journaling, and ecstatic dance are also common elements.
Typical Retreat Locations: Mountains, Jungles, and Beachfronts
Ubud remains the spiritual heart of Bali, with retreats nestled in rice paddies and jungle ravines. The area’s elevated terrain creates cooler temperatures ideal for yoga and meditation practices.
Coastal retreats in areas like Canggu and Uluwatu offer ocean-front meditation platforms where the rhythmic sounds of waves enhance mindfulness practices. These locations often include dawn surfing as a moving meditation option.
For those seeking deeper seclusion, northern Bali provides mountain retreats near Mount Batur and Mount Agung. These sacred mountains hold special significance in Balinese cosmology and offer powerful energy for transformation work.
Some of the most immersive experiences happen in East Bali, where retreats border traditional villages. This allows participants to witness authentic ceremonies and connect with local communities while maintaining access to pristine natural environments.
Planning Your Spiritual Retreat Experience
Selecting the perfect spiritual retreat in Bali requires thoughtful planning to align with your personal goals and needs. Careful preparation will ensure you get the most from your transformative journey.
Choosing the Right Retreat for Your Journey
I recommend first identifying your spiritual intentions before booking. Are you seeking meditation, yoga, healing, or a combination? Some retreats specialize in silent meditation while others focus on physical wellness through yoga.
Budget considerations are crucial. Retreats range from $50 per day at modest centers to $500+ daily at luxury locations. Most quality mid-range options cost $150-300 per night including meals and activities.
Location matters significantly. Ubud offers lush jungle settings perfect for deep reflection. Coastal retreats in areas like Canggu provide ocean energy and sunset ceremonies.
Check the teacher credentials and philosophy. Research their background, teaching style, and reviews from past participants. The right teacher can dramatically enhance your experience.
Duration is another factor to consider. First-timers might prefer 3-5 day retreats, while experienced practitioners may benefit from 7-14 day immersions.
Tips for Preparing for a Transformative Retreat
I suggest beginning mental preparation at least two weeks before your retreat. Start meditating daily, even if just for 10 minutes. Reducing screen time and caffeine will help ease the transition.
Pack mindfully with comfortable, modest clothing suitable for Bali’s tropical climate. Bring a journal, reusable water bottle, natural bug repellent, and any personal items for your practice.
Set clear intentions but release expectations. Write down what you hope to gain, but remain open to unexpected insights.
Consider a digital detox during your retreat. Many centers encourage limited phone use to deepen your experience.
Arrive a day early if possible. This gives you time to adjust to the time zone and settle in before formal activities begin.
Bring an open mind and heart. The most profound experiences often come when we’re receptive to new perspectives and practices.
Before you go…
If you liked the reading, I recently posted an article on Best Yoga Retreats in 2025. I hope you enjoy it!
